Vaginal Dryness and Fertility

All women face vaginal dryness at some time or the other and it is largely due to hormonal changes in the body. Hormones fluctuate up and down throughout the month and this tends to make women more wet at times and more dry at other times.

Experiencing a dry vagina leading up to and during ovulation can be very problematic for those trying to conceive. Cervical mucus lubricates the vaginal area, and this fluid should be more abundant leading up to a woman’s ovulation time. If the vagina is dry, then sperm will not be able to move efficiently up the reproductive tract to fertilize the egg.

What are the things that influence vaginal dryness, and what can be done to avoid it or fix the problem?

Stress can contribute to vaginal dryness as well as dehydration and hormonal imbalances.

What to do to help fix the problem:

- Exercise and relaxation help to combat stress. If you’re not on a regular exercise program, begin to exercise at least three times a week. Walking or swimming are great choices. Spend some time every day relaxing – a bubble bath, walking your dog, talking with a friend, getting a massage, reading – whatever it is that makes you feel relaxed.

- Drink lots of water. We all need to drink at least eight glasses of purified water per day. This is for overall good health, not just for female lubrication and conception.

- If your dryness is the result of a hormonal imbalance, most likely there are other issues you’re having as well – such as irregular or missed periods or no ovulation. You should check with your doctor to have some blood tests run to determine the cause of these issues. Water will help with hormonal imbalance, but you may need more than that to resolve your issues completely. It’s best to know the issue you’re facing before attempting to resolve it, even if you resolve it with natural means.

Herbal Supplements and Gels or Lubricants

Herbal supplements are getting more and more popular with an increasing number of women opting for them in order to boost their libido, overcome vaginal dryness and to boost their fertility as well.

These herbal supplements are a mix of herbs and other nutrients and vitamins that increase blood flow to the clitoris and also boost the production of estrogen without the side effects of hormone replacement therapy.

Some of the best Herbal supplements for women include HerSolution and Provestra.

Review Best Female Libido Boosters

However. HerSolution is the ultimate choice with thousands of women buying it in large numbers.

HerSolution is a mix of herbs and nutrients like ginkgo, tribulus, epimedium sagittatum, melatonin, DHEA etc., that increases blood flow to the genitals and increases response to sexual stimulation so that you can climax soon after foreply. It also helps supprot your body’s natural hormonal system so that you can overcome vaginal dryness.

Moreover, there is HerSolution Gel which is a spa class lubricant that can help you enjoy sensations that you would have never imagined.

Moreover, all these supplements and lubricants are free of side effects.